Happy August! It’s a great time of year to listen to an audiobook

Hello fellow readers and writers.  It’s a great time of the year to listen to a novel. Learn and discover something new while working out, driving, passing time on a train or plane, or simply sitting on the couch and letting someone else read to you.  I’ve been a fan of audible.com since its inception.  First thing in the morning I go for a morning run while listening to a book.  I feed my mind and body, what a great way to start the day.  Hours of driving? No problem, time for a new story. Don’t get me wrong I love reading, but sometimes I just want to give my eyes a break.  Other times, I just don’t have time to read, but I can certainly listen.

Audible.com has a free listen for new members.  I encourage you to join and download my novel, Breakfast In Bimini, as your first listen. You won’t be disappointed with this fun, adventuresome story.  Simply click on a highlighted link to get started.  If you decide not to continue with membership, they make it easy to stop anytime with no further commitment.

 Breakfast In Bimini

If you’re already a member of audible and you’d like to listen and write a review of my novel then leave me your email address in the comments section and I’ll send you a code for a free review copy.

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July sale and audiobook production

BreakfastInBimini-AmazonI have two exciting promotions going on this summer.  For a limited time I’m offering my novel, Breakfast In Bimini,  for sale at half price. The perfect fun, bring on the sun and water beach read with a bit of a twist.  You can find the digital version and discount at:  https://www.smashwords.com/books/view/649848

 

I’m also producing an audiobook of Breakfast In Bimini to be released at summer’s end. This is a project I’ve been considering for the past year, but a bit uncertain of how to tackle it.  Originally, I wanted to read and record it myself at a local professional studio until I realized that maybe an experienced actress would do a better job.  I put up an audition request on ACX, the audiobook giant and I received several readings.  I found a match and I’ll have a sample by weeks end and the full book version shortly after.  I’d have to say, listening to the readings I felt impressed at times and uncertain at others. After all this is my creation and I have expectations about voice, inflections, and interpretation.  I have high standards, but I think she’ll do an excellent job.  I’ll let you know when it’s available on audible.com and other audiobook venues.

Any authors out there want to share their experience with producing their audiobook?  I’d love to hear about it in the comment section!

Books that change our lives

I recently read two amazing books, although they are not self-help books I found they challenge me both physically and spiritually. I’ve learned about self discovery and evolving new potential on a personal level.

kill usThe first book is, What Doesn’t Kill Us by Scott Carney.  The author, an anthropologist and reporter, truly takes experimental journalism to a new level. Carney initially and skeptically investigated a Dutch mountain climber, Wim Hof for his ability to control his body with breathing techniques and by exposing himself to harsh conditions. When we subject ourselves to extreme cold, heat and meditation our bodies can evolve and survive beyond the ordinary.  He backs it up with case studies and science.

I decided to dabble in this method myself.  As a yogi, I already practice meditation and expose myself to extreme heat in hot yoga.  So I decided to add cold therapy to my routine.  Since I can’t run naked in the snow in Florida, I found a cryotherapy chamber within a ten-mile drive. I despise the cold, so I was nervous.

It’s only two minutes at minus 200° fahrenheit, I reminded myself over and over during the drive.

It was a very low-key place attached to a gym.  A single girl sitting behind a desk handed me paperwork explaining the risks and in case of death, it’s not their fault. My palms sweated.  She took me to the chamber.  It looked cold.

I glanced at the petite girl and thought, you’re running the chamber?  What if something goes wrong?  Luckily I brought my Herculean husband to rescue me in case of a malfunction.  

cryotherapy.jpgWearing only socks and gloves I entered the chamber.  It was chilly and a lift raised my head above the cold air.  Every 15 seconds she asked me to turn a quarter of a turn.

“So, how’s your day going?”  She asked.  “Any big plans.”

What you want small talk?  I answered my day plans to the best of my ability while turning and analyzing my condition.

“Right now your legs should begin to shake and your extremities will lose feeling.  This is normal and your core should be hot.”

My legs shook, I felt as if they would collapse. I was surprised by the amount of heat my stomach radiated.   I figured I could only handle another few seconds.

“And you’re done.”

She released the door and warm air immediately rushed in.  I felt my thighs, they were frozen.  My core, on fire.  I dressed and stood on a board that shook my body for a few minutes and then I was done.

For the next few days I had increased energy levels and less muscle ache.  I felt great and added cold showers followed by another cryotherapy session a month later.  I’ll continue to include cold therapy into my physical evolution, but for now onto my inner evolution.

book of joyThe Book of Joy, is a journey into the minds of two spiritual leaders, a meeting and discussion between the Dalai Lama and Desmond Tutu.  Their interaction is funny, inspirational, and for me a life altering experience to examine my own thoughts, perspectives, actions and beliefs.  It is not preachy. They simply share their stories, and they are both amazing at that alone.  But in the process I learned quite a bit by just listening without judgement. They seem like best friends from completely different cultures, but they get it and just relate to being human. Even when faced with the most difficult times, they both have compassion, respect, enjoyment, fascination, love, peace and forgiveness.  These are the people who change the world.  A must read, over and over in sometimes disconnected universe.

If I’m asked the common question,”If you had a chance to have lunch with anyone dead or alive who would it be?”  Hands down, Desmond Tutu and the Dalai Lama together.  What fun we’d have.

 

Breakfast In Bimini book launch

book signingThis past weekend I published Breakfast in Bimini, and had a booth at the West Palm Beach Boat Show.  I ordered twenty paperbacks and designed bookmarks for distribution during the event. A few days prior to the show, I learned the books weren’t scheduled for delivery until the following week, and the printer didn’t get my final email approving the promo handouts.  To top off this wonderful day, my computer was hacked and a virus took over.  After many hours troubleshooting, I  reverted back to a previous version of Windows 8.

The night prior to the show opening, both the books and bookmarks arrived at my door. Luck switched in my favor.  I went strong for two days, selling some books and passing out plenty of info on my novel and website.  I received a mention on our local county station who also re-tweeted my book signing booth photo and links.  I met plenty of valuable contacts, but received dubious stares from others.  I always smiled and invited them to take my card.  The third day, I took a more relaxed approach, disappearing from my booth a bit more than desirable.

“You’re a bad exhibitor,”  the show promoter said at my lack of presence on the final day.

This promoter also happened to be my husband, so I took it with a grain of salt.

“I have a better understanding of what exhibitors go through,” I admitted.  “The ups and downs of a three-day show.  Slow at times, busy at others.  And dealing with people all day.  Some are super nice, some what to chat too long, and others just simply ignored me when I greeted them.”

BreakfastInBimini-AmazonMy book is now available on Amazon in both Kindle and paperback and also on my website sierramichaels.com

Breakfast In Bimini shows up immediately during a search as the only book followed by products offered for breakfast in a bikini. These are mostly detox products.  I had to laugh.

 

My New Website www.sierramichaels.com

headshot 1Finally, I’m able to create and edit my website.   For years I found my web design host user unfriendly and frustrating, so I procrastinated and ignored it, unwilling to tackle a time-consuming project of changing the content on my site.  I had to write code, struggle to access my password and I was unable to find online help.  After many phone calls and emailing a scan of my driver’s license,I gained back ownership of my domain. Danica Patrick you can have your sponsor.

A friend introduced me to an easy to use website builder. I don’t have to depend on others to update content or design. Right now it’s simple, but I can change it as needed and learn in the process.  I look forward to developing my site along the way as I get my novel Breakfast for Bimini ready for publishing.

I welcome feedback and insight.  Please check out my website at:  www.sierramichaels.com

Sierra

book cover summery review and feedback

I’m in the process of editing my new novel and decided to write the back cover draft.  I’m looking for feedback, critique and suggestions.  I’m also not committed to the main character’s names if you have suggestions or preferences.  Any comments are welcomed, appreciated and encouraged.  I have two slightly different versions below, let me know if one resonates more that the other with a first or second version.  Thanks. Sierra

1.    Raven and Lucas embark upon a personal cruise around the Bahamas for an adventure of a lifetime, but things go terribly wrong after finding an artifact on the beach in Bimini. In the process of denying its supernatural power and fixing all their misfortunes, they form stronger bonds with friends, strangers and ultimately each other. Is it all in Raves’ overactive archaeological scientific mind, or does the artifact truly have bad ju ju?

A wooden idol is discovered by Raven just three hours into their two-week journey. Her curiosity and background entices her to keep the artifact with the intention of researching its background and story. Where did this unique, seemingly non-Bahamian statue originate and how did it land in Bimini?

Breakfast in Bimini follows this couple’s journey through paradise and beyond, perhaps even to another dimension.

2.     Raven and Lucas embark upon a personal cruise around the Bahamas for an adventure of a lifetime. Raves discovers a wooden idol on a secluded beach, just three hours into their two-week journey. Her curiosity and archaeological scientific mind entices her to keep the artifact with the intention of researching its background and story. Where did this unique, seemingly non-Bahamian statue originate and how did it land in Bimini?

Things go terribly wrong after finding the artifact. In the process of denying its supernatural power and fixing all their misfortunes, they form stronger bonds with friends, strangers and ultimately each other. Is it all in Raves’ overactive imagination, or does the idol truly have bad ju ju?

Breakfast in Bimini follows this couple’s journey through paradise and beyond, perhaps even to another dimension.